Proper nutrition and hydration are essential. According to WHO (World Health Organization), people who eat a well-balanced diet tend to be healthier with stronger immune systems and lower risk of chronic illnesses and infectious diseases. One should eat balanced meals everyday especially in this pandemic to get the vitamins, minerals, dietary fibre, protein and antioxidants your body needs.
However, even if you eat a healthy diet, you may still fall short of needed nutrients. That is a consequence of poor digestion or aging. As we get older, our ability to absorb nutrients from food decreases. Also, our energy needs are not the same, and we tend to eat less nutrients that we should. To fill in the gap, Frontier Multivitamins can be helpful at such times. What is actually multivitamins? Multivitamins are a combination of different vitamins which are normally found in food or other natural sources. The benefits of taking Frontier’s MULV include maintaining good vision and soft tissues, protects and strengthen the nerves, fights infections, forms healthy skin, assist in absorption of calcium, eliminates free radicals with strong antioxidants and aids in blood clotting.
Features of MULV
- Contains 13 types of essential vitamins with high dosage of vitamin C (2000mg)
- The vitamin C in MULV is calcium ascorbate. This type of vitamin C is easily absorbed due to presence of calcium and it is also a non-acidic form of vitamin C. In other words, it will not harm the stomach lining
- Added with strawberry, orange and pomegranate as these fruits are loaded with natural phytonutrients that aid in fighting free radicals. Pomegranates and strawberries contain a natural substance called ellagic acid, which is known to inhibit cancer formation. Oranges contain betacarotene that helps to protect our cells from damage.
Nutrition advices during the COVID-19 pandemic
- Consume at least 4 servings of fruits & 5 servings of vegetables daily
Do not overcook vegetables and fruit as this can lead to the loss of important vitamins.
- Eat 2 servings of meat or fish daily
To provide sufficient protein. Choose healthier cooking preparation methods such as steaming, stewing，baking, boiling and reduce frying.
- Eat 1-2 servings of carbohydrate (rice, noodles, pastry, etc.)
To provide essential energy
- Drink 2-3 litres of water everyday
Hydration is vital as water transports nutrient and compounds in blood, regulate body temperature, get rid of waste, and lubricates and cushions joints
- Consume less salt and sugar
Limit the amount of salt, sugar and high condiments such as soy sauce and oyster sauce
- Eat moderate amounts of fat and oil
Reduce intake of red meat, seafood, internal organs and fattening food
- Avoid eating out
Eat at home to avoid contact with others in order to reduce the risk of being exposed to COVID-19.
Role of Curcumin on Covid-19
Immune system consists of a complex collection of cells, processes, and chemicals that constantly defends your body against invading pathogens, including viruses, toxins, and bacteria. With the COVID-19 pandemic, keeping your immune system healthy all year round is important.
While the pathogenicity of COVID-19 is complex, it is important to understand the role of inflammation in this disease. The virulence and pathogenicity (including acute respiratory distress syndrome) associated with SARS corona viruses develops as the result of viral activation of inflammasome, a protein that will activates and releases proinflammatory cytokines (small proteins that promote inflammation), namely IL- 1B and IL-18, which dictate the pathogenic inflammation responsible for the virulence and symptoms of COVID-19.
An overreaction of the body’s immune system to respiratory viruses can lead to what is called a cytokine storm. Cytokine storms are a concern not only in COVID-19, but also in other respiratory viral illnesses such as influenza, SARS and MERS. Excessive levels of cytokines seems to affect patients with severe condition. High levels of cytokines leads to a hyperinflammatory state, which can lead to multi-organ system failure and death (e.g. Lung inflammation). Once severe lung damage occurs, efforts should be made to suppress inflammation. Understanding this component of COVID-19 infection, it can helps us to understand how does curcumin helps in COVID-19.
Curcumin can be helpful in this case as it helps in reducing level of proinflammatory cytokines The Curcuma longa, also known as turmeric, cultivated throughout the tropical and sub tropical regions of the world especially in Asian countries like India and China. In India, it is grown as spice popularly known as Haldi (turmeric), a yellow color producing rhizome. The main active compound in turmeric is curcumin. Curcumin is widely known as a strong antioxidant and has anti-inflammatory properties, and it may help improve immune function.
What Makes This Product Unique?
- Extracted from turmeric without synthetic chemical compounds
- Does not have side-effects after long term usage
What Can CoccaC 500mg Benefit you?
- Anti-inflammatory functions
A natural anti-inflammatory agent that help in reducing production of proinflammatory cytokines and stops certain enzyme formation that will lead to inflammation of joints.
- Slow down the process of degeneration of joints
Curcumin halts the process of degeneration of the arthritic bones, joints and tissues.
- Prevents from damage due to inflamed cells
Curcumin prohibit division of damaged cells which will then prevent damage being passed down to new cells.
- Protect joints and immune system
Since curcumin prevent the tissues from releasing inflammatory molecules and also prevent them from getting noticed by the immune system. Thus, they prevent the onset of rheumatoid arthritis right from the start.
The Sunshine of Vitamin D
Vitamin D3 50,000 IU is a 30 days time-release, high potency formula available in a convenient once a month dose to support healthy bones and general well being. It is beneficial to our body. Every cell and tissues, including skin, bone, muscle and immune system need it to function well. Vitamin D3 is the body’s natural body form of vitamin D and is longer lasting and more effective than vitamin D2 at raising the levels of vitamin D in the blood.
Can Vitamin D lower your risk of COVID - 19?
It’s important to note that currently there is no cure for COVID-19 and no preventive measures other than social distancing and proper hygiene practices can protect you from being infected with Covid-19. We cannot prevent getting infected but we can speed up our recovery by making our immune system strong !
Research shows that having healthy levels of vitamin D, as well as taking a vitamin D supplement, can help keep your immune system healthy and may protect against respiratory illnesses in general.
How does vitamin D affect immune health?
Vitamin D is necessary for the proper functioning of your immune system, which is your body’s first line of defense against infection and disease.
Vitamin D plays a critical role in promoting immune response. It has both antiinflammatory and immunoregulatory properties and is crucial for the activation of immune system defenses.
Furthermore, it can enhance the function of immune cells, including T-cells and macrophages, that protect your body against pathogens. Studies shown low level of vitamin D has been associated with an increased susceptibility to infection, disease, and immunerelated disorders.
Low vitamin D levels are also associated with an increased risk of respiratory diseases, including tuberculosis, asthma, and chronic obstructive pulmonary disease (COPD), as well as viral and bacterial respiratory infections (Flu, influenza and/or Covid 19). What’s more, vitamin D deficiency has been linked to decreased lung function, which may affect your body’s ability to fight respiratory infections.
Additionally, accordingly to researchers , vitamin D supplements may aid in the resistance of respiratory infections such as coronavirus (covid 19) & limit the severity of the illness in those infected. In a response to an article discussing ways to prevent a covid 19 pandemic, Dr Attila Garami, a senior biomarker consultant, mentioned that people lacking vitamin D have a weaker innate immune defense against SARS-CoV-2 or the coronavirus.
What are the health effects of vitamin D deficiency:
Getting enough vitamin D may also play a role in helping to keep you healthy by protecting against the following conditions.These conditions can include:
- Heart disease and high blood pressure.
- Infections and immune system disorders.
- Falls in older people.
- Some types of cancer, such as colon, prostate and breast cancers.
- Multiple sclerosis.
How to get Vitamin D from Sun?
You need to expose a sufficient amount of skin to sunlight to maintain healthy Vitamin D blood levels. Wearing a tank top and shorts for 30 minutes everyday (Continuously) and stand under the sun (without sunblock) will help you to get required Vitamin D.
Essential Role of Immune System on Covid-19
The immune system is a host defense system comprising many biological structures and processes within an organism that protects against disease. The main purpose of our immune system is to protect us from viruses and bacteria. Without it, they’d have free reign and you’d be constantly falling ill. Our immune system works by recognizing the difference between our body’s cells and alien cells, allowing it to destroy any that could be potentially harmful. This usually works well but can cause problems if our immune system wrongly classifies some of our own cells and attacks them instead.
According to the researchers in China and the US, the virus that causes Covid-19 can destroy the T cells that are supposed to protect the body from harmful invaders. They found a unique structure in the virus’s spike protein that appeared to have triggered the fusion of a viral envelope and cell membrane when they came into contact. The virus’s genes then entered the T cell and took it hostage, disabling its function of protecting humans. There’s no proven vaccine that could cure the disease. Thus, for now, our immune systems must adapt unaided to this potentially deadly threat. In order to keep our immune system in a healthy stage, we must have a healthy lifestyle such as avoid smoking, drinking little or no alcohol, sleep well, eating a balanced diet, taking regular moderate exercise and reducing stress in order to helps our immune systems to be in the best shape possible to tackle pathogens.
How the COVE - Coriolus Versicolor Mushroom boost up our Immune System?
Coriolus Versicolor mushroom is a type of medicinal mushroom and it possess the essential immune boosting effect which strongly enhance the health of our immune system. This mushroom has impressive antioxidants, phenols and flavonoids. The role of phenol and flavonoid antioxidants in enhancing our immune system health by reducing inflammation and stimulating the release of protective compounds.
The 2 essential compounds found in the Coriolus Versicolor mushroom are Polysaccharides Krestin (PSK) and Polysaccharide Peptide (PSP). Both PSK and PSP possess powerful immune- Essential Role of Immune System on Covid-19 How the COVE - Coriolus Versicolor Mushroom boost up our Immune System? COVE – Powerful Immune Booster SUPPORTING NUTRIENTS boosting properties. They promote immune response by both activating and inhibiting specific types of immune cells such as T-cells which served as the important and protective immune cells to protect us against the disease and by suppressing inflammation that caused by the viruses. PSK stimulates dendritic cells that promote immunity to toxins and regulate the immune response. In addition, PSK activates specialized white blood cells called macrophages, which protect your body against harmful substances like certain bacteria. Due to their ability to naturally strengthen the immune system, PSP and PSK are commonly used as anticancer agents in conjunction with surgery, chemotherapy and/or radiation and may enhance the efficacy of certain cancer treatments.
COVE – Powerful Immune Booster SUPPORTING NUTRIENTS
- Coriolus Versicolor Mushroom Extract
- Polysaccharide Peptide (PSP)
- Polysaccharide K, Krestine (PSK)
What Makes This Product Unique?
- Polysaccharide Peptide & Polysaccharide peptide krestin helps to improve the ability of the immune system’s natural killer cells which protect the body against viruses and bacteria and able to fight off infections especially against the types of virus causing colds and flu.
- Helps to build the immune system up in cancer patients that are undergoing chemotherapy/radiation to better handle the weakness that the therapy often causes.
- Anti-tumor properties from bioactive compounds from COVE mushroom extract by inhibit abnormal cell growth, boost up the production of immune cells and also increase the activity of antioxidant in our body
Are your hands dry and wrinkly because you are washing them frequently ? Or the strong alcohol -based hand sanitizer dries you up?
“Keeping skin moisturized is important”. If the skin is too dry, it’s uncomfortable, and people can be less likely to wash their hands to prevent transmission of germs and infection.
Cracked Skin is also more susceptible to infection. Whenever you have a break in that skin barrier, that allows germs and bacteria to invade the skin area.
ALOE-BASED FACE, HANDS & BODY CREAM Aloe Total Body®
- Enriched with 5 vitamins (A,B5,C,E &F) in their most efficient and stabilize form to nourish the skin
- Contain Co-enzyme Q10 which has been written in numerous journals and scientific papers for its extraordinary antioxidants and anti-aging effects.
- Extraordinary element that enriches this unique moisturizer - Chitosan.
- Contain Aloe Vera which help to keep the skin soft and supple and can help in problematic skin such as acne and eczema.