Your liver is your body’s largest internal organ. It sits under your rib cage on the right side of your body. This vital organ supports every other organ in your body and has multiple functions that support your overall health. In fact, this organ is so important that you could only survive one or two days if it is shut down.
Your liver has many important metabolic functions. It converts the nutrients in our diets into substances that the body can use, stores these substances, and supplies cells with them when needed. It also takes up toxic substances and converts them into harmless substances or makes sure they are released from the body.
During detoxification, your liver cleanses the blood by removing large toxins and unwanted chemicals. The liver filters all nutrients ingested by the body and converts toxins into water soluble chemicals that are excreted in bile, stools or urine. This generally occurs in a two-phase process.
During phase I the liver either completely neutralizes toxins or modifies them into weaker, less harmful toxins. Toxins are broken down to smaller remnants, which are simply made neutral in phase ll.
During phase II, numerous powerful enzymes are produced which continue the cleansing detoxification process. The glutathione which is produced in phase I, is then released along with other anti-oxidants in the body during phase II.
Oxidative damage is caused by free radicals and the cells are protected from oxidative damage by antioxidants. From scientific studies, Glutathione has been shown to be the most crucial antioxidant produced for neutralizing free radicals and is a principle element in phase II detoxification.
When there is significant exposure to toxins for long periods of time, an imbalance will develop between phase l and phase ll, creating stress and disharmony on the liver in particular and all the other organs by the flow on effect. When this happens, key elements such as glutathione, magnesium and selenium etc are depleted. This is where liver damage and oxidative stress happens when phase II processes dependent on glutathione, fail. Key nutrients and a master anti-oxidant such as glutathione are vital to nourish your body and eliminating the free radicals you ingest.